Facilities

The training area includes many traditional and nontraditional fitness tools. When you enter the gym, you’ll find free weights, Matrix Treadmills, Schwinn AirDyne bikes, Schwinn Spin Bikes, Matrix Elliptical Trainers, TRX area, a Total Gym, and a few traditional strength machines. An outside authority claimed our equipment to be the best maintained in the area and several people comment our gym is the cleanest around. Join one of our small group sessions and find out how we put all these tools to use to help make you more fit!

For your convenience, we offer private showers, a towel service, and filtered water. Strive to drink at least 8 glasses of water every day and be sure to hydrate before, during, and after exercise to replenish your body’s needs.